Thu, Mar 07|
Desert Color Freedom Preparatory Gym
Desert Color Community Yoga
Embark on a rejuvenating journey through mind and body with our invigorating Yoga Flow class. Free to Desert Color Community Members with community wrist bands.
Time & Location
Mar 07, 2024, 6:30 PM – 7:30 PM
Desert Color Freedom Preparatory Gym, 5647 S Carnelian Pkwy, St. George, UT 84790, USA
About the event
Embark on a rejuvenating journey through mind and body with our invigorating Yoga Flow class. This dynamic and fluid practice seamlessly weaves together breath and movement, fostering a harmonious connection between the physical and spiritual aspects of your being.
In this class, you will gracefully transition through a series of postures, each synchronized with the rhythm of your breath. Designed to increase flexibility, strength, and balance, the Yoga Flow sequence encourages a deep sense of mindfulness and presence on the mat.
Guided by an experienced and compassionate instructor, you will explore various yoga poses, embracing the meditative flow that links them together. This class is suitable for all levels, providing modifications for beginners while offering challenges for those seeking to deepen their practice.
As you gracefully move from one pose to the next, you'll cultivate a sense of inner calm and mental clarity. Discover the joy of being fully present in each moment and leave the class feeling refreshed, centered, and recharged.
Join us for Yoga Flow and experience the transformative power of movement, breath, and mindfulness in a supportive and uplifting community setting. Let the energy flow, and find balance in both body and mind.
This Yoga class is open to Desert Color community members with a valid wrist band. Remember to bring your yoga mat, a blanket if you get cold, some water and your best self!
- Ticket type
Community Member Ticket
This Yoga class is open to the community with a valid wrist band. Remember to bring your yoga mat, a blanket if you get cold, some water and your best self!Price$0.00