Aromatherapy

Aromatherapy

Nature Therapy

Nature Therapy

Ayurveda

Ayurveda

Personal Development

Personal Development

Exercise

Exercise

Relaxation Therapy

Relaxation Therapy

Meditation

Meditation

Sound Therapy

Sound Therapy

Mindfulness

Mindfulness

WELLNESS

Wellness is the pursuit of activities, choices and lifestyles that lead to a state of higher well being holistically. There are two important aspects to this definition. First, wellness is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and well-being. Second, wellness is linked to holistic health—that is, it extends beyond physical health and incorporates many different dimensions that work in harmony.

Yoga & Hiking in Hokkaido

Yoga & Hiking

Created by:

Journey Through the Heart - Sacred Valley Peru

WholeHEART Awakening

Created by:

Amansala

Be Hot Yoga

Created by:

 
granogi_shield_white_R-01.png
Where Adventure Meets Wellness