When I took my first yoga class over 5 years ago, I never could have fully foreseen the journey that it would end up taking me on. Raised as a dancer, I have always loved moving my body, and at first, I mostly thought of yoga as an amazing physical exercise. But as my practice steadily blossomed into a daily ritual, I realized more and more that yoga wasn't just stretching my body - it was a moving meditation that was stretching my heart and mind too. As your teacher, my hope is to provide you with a space to explore and expand your entire being and to guide you in integrating what you learn on the mat into your life off of the mat.