Heber City, Utah
Sat. June 15, 2019 9AM
Join us at Jordanelle State Park surrounded by mountains, hills and lots of water. We’ll gather on the west side of Jordanelle at Hailstone Park. Hailstone Park is geared toward active visitors who are looking for activities on the water for after yoga. Our class will incorporate organic movement with guided imagery meditation to bring your senses and awareness back to being grounded in nature. You will connect with your breath and with nature in this beautiful state park. Ashley believes that mindful movement is the best medicine for the body and mind.
Ashley spent 17 years as a successful professional US Freeski Team Athlete. Today she’s trained herself to give you the tools to transition into a new you. With the opening of her new studio located in Coalville, Utah. Join her for this year’s Utah Yoga Series and create a new relationship with your body through movement and connection of breath. Discovering new terrain within yourself that you may have not known existed. We are all capable of expansion of self, sometimes we need a support team in a safe environment for new growth.
State of Mind will bring you the peace you’re looking for in your daily practice. Visit them at www.StateOfMindYogaFitness.com