Amy and Shelley are best friends and opposites that journey through life and yoga together embracing the lessons and at times fighting like mad against them. They are both Master Trainers for Yoga Assets, as well at 500 hr RYT's. They are also trained in other areas of fitness education. They teach yoga every where, but especially at Sports Academy in Logan, Utah.
The Yin, the Yang, black and white, in all actions there is a reaction. Join Amy and Shelley and learn to embrace the good and bad in all things. Learn about growth through challenges, learn the evolution of life, and just when you think you know who you are and what you stand for, the universe changes.